Creating Purpose

“In absence of clearly defined goals, we become strangely loyal to performing daily acts of trivia” – Unknown Author

This quote holds true in every aspect of life.  We feel much better when we’re being productive and reaching the goals we’ve set out to attain.  Whether today’s goal is to finish a book, run a mile, or simply take out the trash, we will feel better once our task is complete.  It’s hard to imagine how immense the value of life is.  To become caught up in a trivial routine day after day is to take life’s value for granted.  Set an achievable goal today and see how good you feel once you reach it.  That feeling is the essence of life.  It should be with you all of the time.

Have No Fear!


“The fact is, that to do anything in the world worth doing, we must not stand back shivering and thinking of the cold and danger, but jump in and scramble through as well as we can.”  – Robert Cushing

No more excuses!  If you want something go out and get it!  You’re the only one who can truly stand in your way.  Make your health and wellness a priority, not just for yourself, but for your family as well!!  Set a goal and reach it by the end of the month.  You’ll be surprised at how good it feels to accomplish something for YOU!