See how many rounds of this circuit you can get through in 30 minutes! Instead of doing these exercises in their regular form, use a set of furniture gliders or paper plates to do everything without lifting up your feet or hands. You can find demos of all these exercises by following @napoletanj on Instagram!
20 Mountain Climbers
20 Squat Jacks
20 Pushups
20 Supine Leg Curls
20 Plank Jacks