Complete 100ft of each exercise below and run 100 stairs in between each…
Walking Lunges with High Knee and Kickback
Traveling Kick Squats
Walking Reverse Lunges
Long Jump Burpees
Farmer’s Carry
Helping people experience success
Complete 100ft of each exercise below and run 100 stairs in between each…
Walking Lunges with High Knee and Kickback
Traveling Kick Squats
Walking Reverse Lunges
Long Jump Burpees
Farmer’s Carry