Jumping Jacks with Shoulder Press
Check out the link above and add these to your next shoulders workout to keep your heart rate up in between sets. Add a squat to the outward part of the jumping jacks to work those legs and up the intensity.
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Jumping Jacks with Shoulder Press
Check out the link above and add these to your next shoulders workout to keep your heart rate up in between sets. Add a squat to the outward part of the jumping jacks to work those legs and up the intensity.