Dice Fitness

dice

Roll a die and do 25 reps of the matching exercise.  Roll it again and do 24 reps of the matching exercise.  Continue this pattern until you get down to one repetition.  See the exercises for each number below!

1 – Squats

2 – Close Hands Pushups

3 – Mountain Climbers

4 – Leg Lifts with Hip Raise

5 – Lunge Jumps

6 – Plyo-Pushups