{"id":337,"date":"2012-02-15T12:21:00","date_gmt":"2012-02-15T17:21:00","guid":{"rendered":"http:\/\/digorg.com\/napfitpt\/plank-competition-results\/"},"modified":"2012-03-22T10:05:41","modified_gmt":"2012-03-22T14:05:41","slug":"plank-competition-results","status":"publish","type":"post","link":"https:\/\/digorg.com\/napfitpt\/plank-competition-results\/","title":{"rendered":"Plank Competition Results!"},"content":{"rendered":"<div class=\"separator\" style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"https:\/\/i0.wp.com\/3.bp.blogspot.com\/-PFPsA0x4hCI\/TzvnoSenCBI\/AAAAAAAAANk\/RssEbqKK2dc\/s1600\/meandjoe.jpg\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/3.bp.blogspot.com\/-PFPsA0x4hCI\/TzvnoSenCBI\/AAAAAAAAANk\/RssEbqKK2dc\/s1600\/meandjoe.jpg?w=525\" alt=\"\" border=\"0\" \/><\/a><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: left;\">Don&#8217;t get too jealous, the medal is from Joe&#8217;s first half marathon, not the plank competition! \u00a0However, after tying with Lisa Jones for a four minute plank, Joe Adams took the title for longest plank with a 6 minute and 34 second tiebreaker!! \u00a0Congratulations, Joe, on the longest plank hold out of all of Napoletan Fitness&#8217; participating clientele. \u00a0You held your plank longer than over 20 people and earned yourself a free one hour massage from Massage on the Rocks in Westerville.<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: left;\"><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: left;\">Congratulations to Lisa Jones for a valiant effort and a second attempt time of 5 minutes and 5 seconds! \u00a0Other honorable mentions go to Cheryl Brown, Maggie Anderson, Wendy Satkowiak, and Caryn Coomer for holding planks longer than three and a half minutes. \u00a0Great job to everyone who participated and did their best!! \u00a0Keep practicing!<\/div>\n<div style=\"text-align: center;\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Don&#8217;t get too jealous, the medal is from Joe&#8217;s first half marathon, not the plank competition! \u00a0However, after tying with Lisa Jones for a four minute plank, Joe Adams took the title for longest plank with a 6 minute and 34 second tiebreaker!! \u00a0Congratulations, Joe, on the longest plank hold out of all of Napoletan &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/digorg.com\/napfitpt\/plank-competition-results\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Plank Competition Results!&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[12,44],"class_list":["post-337","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-client-achievements","tag-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/posts\/337","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/comments?post=337"}],"version-history":[{"count":2,"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/posts\/337\/revisions"}],"predecessor-version":[{"id":573,"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/posts\/337\/revisions\/573"}],"wp:attachment":[{"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/media?parent=337"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/categories?post=337"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/tags?post=337"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}