{"id":336,"date":"2012-02-13T09:24:00","date_gmt":"2012-02-13T14:24:00","guid":{"rendered":"http:\/\/digorg.com\/napfitpt\/cap-city-run\/"},"modified":"2012-02-16T12:56:38","modified_gmt":"2012-02-16T17:56:38","slug":"cap-city-run","status":"publish","type":"post","link":"https:\/\/digorg.com\/napfitpt\/cap-city-run\/","title":{"rendered":"Cap City Run"},"content":{"rendered":"<div class=\"separator\" style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"https:\/\/i0.wp.com\/2.bp.blogspot.com\/-0XJeAEs76HI\/TzkZ8upE1SI\/AAAAAAAAANc\/JgkdRDyh50s\/s1600\/running.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/2.bp.blogspot.com\/-0XJeAEs76HI\/TzkZ8upE1SI\/AAAAAAAAANc\/JgkdRDyh50s\/s320\/running.jpg?resize=320%2C213\" alt=\"\" width=\"320\" height=\"213\" border=\"0\" \/><\/a><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: left;\">The Capital City Half Marathon is coming up on May the 5th in Columbus. \u00a0Did you know that you can also sign up for a quarter marathon (6.55 miles) or a 5k (3.1 miles)? \u00a0Whether running or walking, why not make one of your goals this year to finish a race in your city or suburb?<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: left;\"><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: left;\">If you&#8217;re just starting out consider walking a 5k this spring with a goal of a 10k or quarter marathon by late summer. \u00a0Who knows, you may work up to a half marathon or The Columbus Full Marathon by October! \u00a0No matter your goal it&#8217;s important to get started sooner than later. \u00a0Sign up for a race now so that you have a reason to stay accountable.<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: left;\"><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: left;\">Check out details for the Capital City races in May by clicking\u00a0<a href=\"http:\/\/www.capitalcityhalfmarathon.com\/\">here<\/a>. \u00a0You can also find training schedules and more details about the race that&#8217;s right for you on that site. \u00a0Do yourself a favor and set this goal now. \u00a0You&#8217;ll feel GREAT once you achieve it. \u00a0The sooner you sign up the cheaper the entry fee, so in the words of Nike, &#8220;JUST DOOOO ITTT!!!!&#8221;<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: left;\"><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: left;\"><\/div>\n<div style=\"text-align: center;\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>The Capital City Half Marathon is coming up on May the 5th in Columbus. \u00a0Did you know that you can also sign up for a quarter marathon (6.55 miles) or a 5k (3.1 miles)? \u00a0Whether running or walking, why not make one of your goals this year to finish a race in your city or &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/digorg.com\/napfitpt\/cap-city-run\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Cap City Run&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[44,6],"class_list":["post-336","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-uncategorized","tag-races"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/posts\/336","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/comments?post=336"}],"version-history":[{"count":1,"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/posts\/336\/revisions"}],"predecessor-version":[{"id":348,"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/posts\/336\/revisions\/348"}],"wp:attachment":[{"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/media?parent=336"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/categories?post=336"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/tags?post=336"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}