{"id":301,"date":"2011-10-05T19:45:00","date_gmt":"2011-10-05T23:45:00","guid":{"rendered":"http:\/\/digorg.com\/napfitpt\/outstanding-effort-and-achievement-award-8\/"},"modified":"2012-03-05T09:31:39","modified_gmt":"2012-03-05T14:31:39","slug":"outstanding-effort-and-achievement-award-8","status":"publish","type":"post","link":"https:\/\/digorg.com\/napfitpt\/outstanding-effort-and-achievement-award-8\/","title":{"rendered":"Outstanding Effort and Achievement Award!"},"content":{"rendered":"<div class=\"separator\" style=\"clear: both; text-align: center;\"><a href=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-lprivQ_z2tI\/Toz2v6p8WkI\/AAAAAAAAAKA\/hg2ZeqY37w8\/s1600\/caroll.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"240\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-lprivQ_z2tI\/Toz2v6p8WkI\/AAAAAAAAAKA\/hg2ZeqY37w8\/s320\/caroll.jpg?resize=320%2C240\" width=\"320\" \/><\/a><\/div>\n<div style=\"text-align: center;\"><\/div>\n<p>Caroll Teague is September&#8217;s recipient of the Outstanding Effort and Achievement Award. &nbsp;Caroll and I have been training together for almost four years and our progress is far from slowing down. &nbsp;We started together at Bally Total Fitness, continued at Urban Active Polaris, and have been training in-home, twice a week, for all of 2011. &nbsp;At the age of 65 Caroll seems to me to be in her prime. &nbsp;She remains continually focused on reaching her goals and developing new ones. <\/p>\n<p>It&#8217;s been so rewarding to work with Caroll for as long as I have. &nbsp;I can remember having to start slow but that didn&#8217;t last long. &nbsp;It&#8217;s hard to describe the vast amount of progress we&#8217;ve achieved over the years. &nbsp;Caroll has literally done a &#8220;180&#8221; when it comes to her ability in physical fitness. &nbsp;Some of the things I call on her to do now still surprise me when I think back to our start. &nbsp;Her workouts nowadays aren&#8217;t terribly different from those of my youngest and most &#8220;fit&#8221; clientele. &nbsp;She impresses me each week and I couldn&#8217;t be more proud of how far we&#8217;ve come.<\/p>\n<p>With a main focus of toning, Caroll has blown my expectations out of the water. &nbsp;She looks great and continues to practice good habits with her diet and exercise even on our off days. &nbsp;Since last January Caroll has lost more than ten pounds and ten inches. &nbsp;Her body fat percentage has come down more than 4%, and as I mentioned before, her workouts with me have quickly moved from novice to advanced. &nbsp;She&#8217;s a hard worker and an inspiration to me and surely many others.<\/p>\n<p>Caroll, fitness aside, I am so blessed to have met you. &nbsp;You have, no doubt, become a second mother to me and I&#8217;m so appreciative of our relationship. &nbsp;You work hard for me and that&#8217;s how we&#8217;ve been able to achieve such ideal results. &nbsp;You never let up and I love that. &nbsp;You constantly want to know how you are doing and what you can do differently to achieve your goals even faster. &nbsp;The truth is that if you continue to hold yourself accountable and work as hard as you do, you will have no problem reaching even your toughest of goals. &nbsp;You&#8217;re a strong willed individual and I have no doubt that you will continue to succeed. &nbsp;Thank you for all of the wisdom that you&#8217;ve passed on over the last four years. &nbsp;I look forward to training you over the next four and seeing what else we can accomplish. &nbsp;Keep up the great work!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Caroll Teague is September&#8217;s recipient of the Outstanding Effort and Achievement Award. &nbsp;Caroll and I have been training together for almost four years and our progress is far from slowing down. &nbsp;We started together at Bally Total Fitness, continued at Urban Active Polaris, and have been training in-home, twice a week, for all of 2011. &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/digorg.com\/napfitpt\/outstanding-effort-and-achievement-award-8\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Outstanding Effort and Achievement Award!&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[12],"class_list":["post-301","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-client-achievements"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/posts\/301","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/comments?post=301"}],"version-history":[{"count":1,"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/posts\/301\/revisions"}],"predecessor-version":[{"id":412,"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/posts\/301\/revisions\/412"}],"wp:attachment":[{"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/media?parent=301"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/categories?post=301"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/tags?post=301"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}