{"id":280,"date":"2011-07-25T14:18:00","date_gmt":"2011-07-25T18:18:00","guid":{"rendered":"http:\/\/digorg.com\/napfitpt\/eating-in-rather-than-out\/"},"modified":"2012-03-05T09:46:32","modified_gmt":"2012-03-05T14:46:32","slug":"eating-in-rather-than-out","status":"publish","type":"post","link":"https:\/\/digorg.com\/napfitpt\/eating-in-rather-than-out\/","title":{"rendered":"Eating In Rather Than Out"},"content":{"rendered":"<div class=\"separator\" style=\"clear: both; text-align: center;\"><a href=\"https:\/\/i0.wp.com\/2.bp.blogspot.com\/-Z-LJRg2a9mY\/Ti3BckaYbVI\/AAAAAAAAAJI\/5VpK2UnuwUE\/s1600\/kitchen.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"234\" src=\"https:\/\/i0.wp.com\/2.bp.blogspot.com\/-Z-LJRg2a9mY\/Ti3BckaYbVI\/AAAAAAAAAJI\/5VpK2UnuwUE\/s320\/kitchen.jpg?resize=320%2C234\" width=\"320\" \/><\/a><\/div>\n<div style=\"text-align: center;\"><\/div>\n<p>One way we can avoid eating junk and taking in too many calories is by choosing to cook more at home. &nbsp;If you find yourself eating out several times during the week try to substitute one or two of those days with a home cooked meal. &nbsp;Eating in may be a simple way to clean up your diet and save some money for the luxuries in life like in home personal training! \ud83d\ude09<\/p>\n<p>Check out&nbsp;<a href=\"http:\/\/www.supercook.com\/\">www.supercook.com<\/a>&nbsp;for home cooked meal ideas. &nbsp;This website allows you to list the ingredients that you&#8217;ve got in your kitchen in return for free recipes that don&#8217;t require a trip to the store. &nbsp;It&#8217;s a nice and easy way to make a meal with what you&#8217;ve got and learn some new recipes in the meantime!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>One way we can avoid eating junk and taking in too many calories is by choosing to cook more at home. &nbsp;If you find yourself eating out several times during the week try to substitute one or two of those days with a home cooked meal. &nbsp;Eating in may be a simple way to clean &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/digorg.com\/napfitpt\/eating-in-rather-than-out\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Eating In Rather Than Out&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[11],"class_list":["post-280","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-nutrition"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/posts\/280","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/comments?post=280"}],"version-history":[{"count":1,"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/posts\/280\/revisions"}],"predecessor-version":[{"id":437,"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/posts\/280\/revisions\/437"}],"wp:attachment":[{"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/media?parent=280"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/categories?post=280"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/tags?post=280"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}