{"id":274,"date":"2011-06-29T11:16:00","date_gmt":"2011-06-29T15:16:00","guid":{"rendered":"http:\/\/digorg.com\/napfitpt\/using-goals-as-a-form-of-motivation\/"},"modified":"2012-03-05T09:51:53","modified_gmt":"2012-03-05T14:51:53","slug":"using-goals-as-a-form-of-motivation","status":"publish","type":"post","link":"https:\/\/digorg.com\/napfitpt\/using-goals-as-a-form-of-motivation\/","title":{"rendered":"Using Goals as a Form of Motivation"},"content":{"rendered":"<div class=\"separator\" style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"https:\/\/i0.wp.com\/4.bp.blogspot.com\/-yEphXrZqnxE\/TgtOPbOzPqI\/AAAAAAAAAI0\/iPMm5rGOPlw\/s1600\/goals2.jpg\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/4.bp.blogspot.com\/-yEphXrZqnxE\/TgtOPbOzPqI\/AAAAAAAAAI0\/iPMm5rGOPlw\/s1600\/goals2.jpg?w=525\" alt=\"\" border=\"0\" \/><\/a><\/div>\n<div style=\"text-align: center;\"><\/div>\n<div style=\"text-align: center;\">Create a goal to keep yourself motivated and on track. \u00a0Consider creating a friendly competition with a friend or family member if you feel like that would help. \u00a0Whether on your own, or with a friend or small group of people, including a little competition and a goal specific timeline can really help you stick to your routine!<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Create a goal to keep yourself motivated and on track. \u00a0Consider creating a friendly competition with a friend or family member if you feel like that would help. \u00a0Whether on your own, or with a friend or small group of people, including a little competition and a goal specific timeline can really help you stick &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/digorg.com\/napfitpt\/using-goals-as-a-form-of-motivation\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Using Goals as a Form of Motivation&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[14,8],"class_list":["post-274","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-accountability","tag-goal-setting"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/posts\/274","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/comments?post=274"}],"version-history":[{"count":2,"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/posts\/274\/revisions"}],"predecessor-version":[{"id":452,"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/posts\/274\/revisions\/452"}],"wp:attachment":[{"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/media?parent=274"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/categories?post=274"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/tags?post=274"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}