{"id":237,"date":"2011-02-27T10:10:00","date_gmt":"2011-02-27T15:10:00","guid":{"rendered":"http:\/\/digorg.com\/napfitpt\/have-fruit-for-dessert\/"},"modified":"2012-03-05T11:06:35","modified_gmt":"2012-03-05T16:06:35","slug":"have-fruit-for-dessert","status":"publish","type":"post","link":"https:\/\/digorg.com\/napfitpt\/have-fruit-for-dessert\/","title":{"rendered":"Have Fruit for Dessert&#8230;."},"content":{"rendered":"<div class=\"separator\" style=\"clear: both; text-align: center;\"><a href=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-4syQ20CpXXo\/TWpn8ISOOaI\/AAAAAAAAAEc\/O_K5NFx0QCg\/s1600\/fruit.jpg?ssl=1\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"214\" src=\"https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-4syQ20CpXXo\/TWpn8ISOOaI\/AAAAAAAAAEc\/O_K5NFx0QCg\/s320\/fruit.jpg?resize=320%2C214&#038;ssl=1\" width=\"320\" \/><\/a><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: left;\">&#8230;and I don&#8217;t mean fruit pie. &nbsp;Having a sweet tooth can be a big drawback if you&#8217;re trying to eat healthy. &nbsp;Consider swapping out your cake and cookies for a fruit dessert tonight. &nbsp;Be creative. &nbsp;While it could just be a fresh fruit salad, it could also be low fat ice cream or yogurt with fresh fruit over top of it. &nbsp;Make it a healthier alternative that you can enjoy and you might find yourself sticking with it a few nights a week.<\/div>\n<div style=\"text-align: center;\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>&#8230;and I don&#8217;t mean fruit pie. &nbsp;Having a sweet tooth can be a big drawback if you&#8217;re trying to eat healthy. &nbsp;Consider swapping out your cake and cookies for a fruit dessert tonight. &nbsp;Be creative. &nbsp;While it could just be a fresh fruit salad, it could also be low fat ice cream or yogurt with &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/digorg.com\/napfitpt\/have-fruit-for-dessert\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Have Fruit for Dessert&#8230;.&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[11],"class_list":["post-237","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-nutrition"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/posts\/237","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/comments?post=237"}],"version-history":[{"count":1,"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/posts\/237\/revisions"}],"predecessor-version":[{"id":490,"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/posts\/237\/revisions\/490"}],"wp:attachment":[{"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/media?parent=237"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/categories?post=237"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/tags?post=237"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}