{"id":210,"date":"2011-01-31T08:21:00","date_gmt":"2011-01-31T13:21:00","guid":{"rendered":"http:\/\/digorg.com\/napfitpt\/make-february-a-great-28\/"},"modified":"2012-03-05T11:18:41","modified_gmt":"2012-03-05T16:18:41","slug":"make-february-a-great-28","status":"publish","type":"post","link":"https:\/\/digorg.com\/napfitpt\/make-february-a-great-28\/","title":{"rendered":"Make February a Great 28!"},"content":{"rendered":"<div class=\"separator\" style=\"clear: both; text-align: center;\"><a href=\"https:\/\/i0.wp.com\/2.bp.blogspot.com\/_lclX_GhJEng\/TUa3AARMdQI\/AAAAAAAAACs\/g8YHoNXKJyE\/s1600\/fitness%2Bfail.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"257\" src=\"https:\/\/i0.wp.com\/2.bp.blogspot.com\/_lclX_GhJEng\/TUa3AARMdQI\/AAAAAAAAACs\/g8YHoNXKJyE\/s320\/fitness%2Bfail.jpg?resize=320%2C257\" width=\"320\" \/><\/a><\/div>\n<div style=\"text-align: center;\"><\/div>\n<p>Starting tomorrow, I will be sharing a healthy habit each day for the entire month of February. &nbsp;Challenge yourself to include each activity in your day. &nbsp;If you take the initiative to complete each idea, you will have made it a &#8220;Great 28&#8221;! &nbsp;If you come across an idea that you&#8217;re already used to doing, be creative in trying to think of something new. &nbsp;If you struggle thinking of a replacement, email me at Jess@napfitpt.com.<\/p>\n<p>The idea for a Great 28 is to try something different or out of the ordinary each day, and gain knowledge of simple ways to stay healthy in the process. &nbsp;Good luck! &nbsp;And feel free to email me or leave comments to let me know how you&#8217;re doing!! &nbsp;Here&#8217;s to February being YOUR Great 28!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Starting tomorrow, I will be sharing a healthy habit each day for the entire month of February. &nbsp;Challenge yourself to include each activity in your day. &nbsp;If you take the initiative to complete each idea, you will have made it a &#8220;Great 28&#8221;! &nbsp;If you come across an idea that you&#8217;re already used to doing, &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/digorg.com\/napfitpt\/make-february-a-great-28\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Make February a Great 28!&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[18],"class_list":["post-210","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-general-health"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/posts\/210","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/comments?post=210"}],"version-history":[{"count":1,"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/posts\/210\/revisions"}],"predecessor-version":[{"id":525,"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/posts\/210\/revisions\/525"}],"wp:attachment":[{"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/media?parent=210"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/categories?post=210"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digorg.com\/napfitpt\/wp-json\/wp\/v2\/tags?post=210"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}