Eat Fresh…and No I’m Not Talking About Subway.


Now that spring is upon us, fresh vegetables are getting easier to get your hands on and include regularly in your diet.  Consider checking out the Community Supported Agriculture website and buying a share of vegetables from a local farm near you.  This program makes keeping vegetables in your diet easy!  Fresh vegetables from local farms are available to you weekly throughout the entire summer and into the fall.
For creative ways to add more vegetables into your diet, check out the healthy recipes at  Consider starting your day with a veggie omelet, or throwing some mixed veggies on the grill with supper.  Make a commitment to eating more fresh produce as the harvesting season begins!!