Focus on Today



“Nothing is worth more than this day.  You cannot relive yesterday.  Tomorrow is still beyond your reach.”  — Johann Wolfgang von Goethe

Congratulations to Lindsey Allen and Joe Adams who have both lost more than 3% of their bodyweight in just 6 weeks!  You guys are doing a phenomenal job taking everything one day at a time.  We’re halfway through the Napoletan Fitness weight loss challenge.  Keep it up!